Adventures in Exercise Physiology

cranquis:

Ever wonder how much “1 cup” of veggies or fruits really is? Wonder no longer, thanks to this visual guide by Chow.com.

So convenient and easy!

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  9. killertcell reblogged this from cranquis and added:
    NOMNOMNOM. My goal is...try out more veggies...summer. Ahhh...
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  12. adespain reblogged this from cranquis and added:
    So convenient and easy!
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  14. insane-in-the-meninges said: Invaluable tool. Nice post!
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  16. cranquis posted this